Anxiety, Overthinking, and the Art of Letting Go

Speaker: Dr. Saeed Momtazi

Does your mind keep racing even when nothing’s wrong? Do you struggle with “what ifs” and endless loops of overthinking?

You’re not alone. In this upcoming session, Dr. Saeed Momtazi offers practical, accessible techniques to help calm your nervous system, reduce mental clutter, and begin releasing the thoughts that weigh you down. Learn how to create inner space for peace, presence, and emotional balance—without needing to have it all figured out.

Stay tuned — registration opens soon!
Your journey toward clarity and calm starts here.