Navigating Mental Health in a New Country

Speaker: Dr. Saeed Momtazi

Moving to a new country can be exciting—but it also comes with unique emotional challenges. From cultural shock and language barriers to loneliness and identity shifts, the immigration journey impacts more than just your external world—it touches the deepest parts of your mental health.

In this upcoming session, Dr. Saeed Momtazi will guide you through what these changes mean for your emotional well-being and how you can take intentional steps to care for your mental health during this transition. Whether you’re new to a country or supporting someone who is, this conversation is for you.

Stay tuned — details and registration link coming soon.
Let’s make mental wellness part of the journey.